This boutique fitness studio is featured in the Pride Town Connect Discover Collection, recognizing inclusive businesses and organizations across the United States.

At Sweat + Soul Studios, Houston’s premier Latina-owned boutique fitness studio serving Houston, Texas, and the surrounding community. Pride Town Connect’s Discover Collection highlights businesses making it easier for LGBTQIA+ individuals, families, friends, and allies to find welcoming places across the country.

Houston’s premier Latina-owned boutique fitness studio. At Sweat + Soul Studios, culture and community aren’t just values; they’re the vibe. Claim / Upgrade Listing!

Choose from reformer, mat Pilates, yoga, HIIT, and athletic strength & conditioning, all under one roof in the heart of H-Town.

Pride Town Connect’s Home Page

Show all timings
  • Monday06:00 AM - 01:00 PM04:00 PM - 08:30 PM
  • Tuesday06:00 AM - 01:00 PM04:00 PM - 08:30 PM
  • Wednesday06:00 AM - 01:00 PM04:00 PM - 08:30 PM
  • Thursday06:00 AM - 01:00 PM04:00 PM - 08:30 PM
  • Friday06:00 AM - 01:00 PM04:00 PM - 08:30 PM
  • Saturday09:00 AM - 01:30 PM

July, 2026

13

Monday

    Closed Now

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Gaytownphilly
Appointment confirmation email will be sent upon approval.

Awesome Job!

We have received your appointment and will send you a confirmation to your provided email upon approval.

image